We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.

Life According to Green Principles: SoulBest

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.

Everything is big in Texas, including stress levels. Dallas spas should be places you spend time at least once a month.

Most of us have been hurt or betrayed by someone really close to us. Here's how and why to forgive the person you'd just as soon shoot as look at.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

Stress comes into our lives daily. If the news doesn't do it, work or family problems will. Debt is a major stress generator that can cause bankruptcy or divorce. Stress can also motivate us to great achievements. Even then we must realize that we are human. We can live a very active but stress free life is we plan our daily activities properly. On yard sales and earning extra income.

My world began to spin out of control. I found myself unable to concentrate, my heart was racing and I was out of breath. I was restless, edgy and keyed up. I couldn’t sleep and my muscles constantly ached. My short-term memory was very short term.

Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them.